We're not machines.
We're animals.
Unleash your inner strength with our „Animal Movement“ video movement course!
Are you ready to take your health to the next level and have fun while doing so?
Our unique video movement course is created to strengthen the connection between mind and body and to help you develop long-term healthy joints, flexibility, and a strong body.
What is the „Animal Movement“ video movement course?
„Animal Movements“ are movements inspired by the animal world that aim to improve the natural human movement patterns. This course is perfect for anyone who wants to improve their physical health and mental clarity, have fun while exercising and improve the mind-body connection long-term.
What can you expect from our course?
Extensive video material: Learn a variety of animal-inspired movements that increase your mobility, strength and endurance.
Bonus program "Healthy Spine": Special exercises to strengthen and relieve your spine to prevent back pain and improve your posture.
Bonus program "Body Awareness": Techniques to increase your body awareness are essential for improved body control and coordination.
Who is this class for?
This class is ideal for people that:
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practice the Wim Hof Method and want to deepen the connection between mind and body.
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want to improve their health effectively.
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aim for long-term healthy joints, flexibility, and a strong body.
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enjoy unique and challenging training methods.
Why the „Animal Movement“?
Holistic training: Not only strengthens your body on a holistic level but also promotes your mental health.
Variety: Boring routines are a thing of the past - discover how varied and exciting training can be!
Are you ready to train like an animal and feel like a human? Sign up now and start your journey to a healthier, stronger, and more conscious life.
Example video 1 (Week 1 Animal Movement)
Trainer: Max Freiler
COURSE CONTENTS
10 weeks class Animal Movement (499 €)
Bonus: Healthy Spine (officially 199€)
Bonus: Body Awareness (officially 99 €)
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Price for the Animal Movement class PLUS both bonus programs:
Would you like individual coaching in addition to the videos?
This means that you can send your exercise videos to movement expert Max Freiler over 10 weeks and receive individually tailored feedback on the exercises.
I was coached by Max Freiler this way and can assure you that the feedback is an absolute turbo booster.
Price: Animal Movement PLUS both bonus programs PLUS individual coaching from Max Freiler: