Emotionally Strong through the Wim Hof Method

In this Podcast with Rachel Babaganov and Jonathan Krink, we speak about -how to use the Wim Hof Method to increase our emotional strength

-the shadow and power of our feelings -how to stop overreacting emotionally -the similarities of facing the cold and facing our emotions.

Our next Feeling is Understanding / Wim Hof and Feelings Retreat is from November 30 to December 4 2022 in Poland www.poweratmung.de/iceretreats