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Here you find all Videos mentioned in the Book

Ice Bath Preparation Video

Warm-Up Exercise Video

The Superhuman World of Wim Hof: The Iceman

Influencing the Immune System | Wim Hof Method Science

Hubermann: Using Deliberate Cold Exposure for

Health and Performance

Rheumatoid Arthritis Wim Hof Method Testimonial

Blacksmith can work again, after lowering his inflammation and pain through cold Exposure and Breathwork

Mind over Body

Trauma Survivor shares experience with Wim Hof

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