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Wim Hof Seminar in Germany, the Alps and Poland

Learn Wim Hof Method Courses in Germany by Certified Wim Hof Method Instructor Michael Nuss


Learn all the basics of the Wim Hof ​​Method over a weekend in the most beautiful nature in Germany.


Go on a transformative journey that can touch you to your core and change your life forever.


My wife offers, among other things, pure women's retreats in the Wim Hof ​​Method. All of her courses are on her website:

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When you do breathing exercises, do you feel like you're not using your full lungs? In this video course you will learn to breathe really deeply.


Organize your Wim Hof ​​event!

Invite me to your event! Team building & workshops for families and groups of friends are possible.

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