Animal Movement Program (10 Wochen)

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In recent years I have not only practiced the Wim Hof ​​method. Many of you have seen me in the classes crawling around on all fours like an animal. 

What I did there were ANIMAL MOVEMENTS. 

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They keep our bodies extremely healthy and promote a holistic balance of STRENGTH; FLEXIBILITY & COORDINATION.
AND: The whole thing is also a lot of fun.

 

The course is led by Max Freiler, Movement Legend and by Movement Trainer.

Emotional Fitness & Inner Child Healing Program

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Emotional fitness is one of the main topics of personality development.

 

Our feelings and early imprints are extremely crucial for our behavior.

 

Without dealing with our emotions in a healthy way, we cannot lead an effective, healthy, and happy life.

 

When we learn to harness the power of our feelings and our inner child, we not only become much happier, but we also handle challenges better and shape fulfilling relationships.

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