Michael NussAug 23, 20232 min readCan the Wim Hof Method heal Trauma and Stress? Trauma survivor shares experience at Wim Hof RetreatPlease share this podcast with someone who is stressed and could use the power of breathing, cold, mindset, and community.
Michael NussAug 12, 202350 min readWim Hof Retreats Germany: Embrace the Cold, Discover YourselfEmbrace the cold, discover your inner strength, and unlock the potential of your mind and body at Wim Hof Retreats in Germany.