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Wim Hof Weekend Retreats in the Alps

Become Happy, Strong & Healthy
 
with the Wim Hof Method

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Get a complete introduction to the Wim Hof ​​Method!

Experience a transformative adventure in the beautiful nature of the Bavarian Alps!

You will come home inspired, relaxed and strengthened !

Upcoming events
Wim Hof Weekend in the Alps (Allgäu)

Retreat location:

ICO Impulse Consult, Im Wasen 16 in Sonthofen-Blaichach

Some seminars (location: Immenstadt) also take place at the Riederalp seminar center in Immenstadt.


Seminar times:

Friday: 18:00 - ca 21:00

Saturday: 10:00 - ca 20:00

Sunday: 10:00 - ca 15:00


Contents: You will learn all aspects of the Wim Hof Method and will then be able to practice it independently at home.

 

  • Wim Hof breathing techniques

  • Advanced breathing techniques

  • Introduction to cold training

  • Ice bathing in beautiful mountain rivers

  • Guided visualizations and meditations

  • Theory sessions for a background understanding of the Wim Hof Method


Cost: 603 € including meals (there are always vegan / gluten-free options.) After registration we will send you a recommendation for a reasonably priced, comfortable accommodation near the seminar center

You can get 100 € discount if you book directly through me, instead of the Wim Hof Method Platform.

Just write me an email with your name, billing address, the weekend you want to come and how many spots you want to book.

michael.nuss@gmx.de

"An absolutely brilliant and transformative weekend!"

Ratings on wimhofmethod.com

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