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Hier finedest du alle Videos, die im Buch erwähnt werden.
Ice Bath Preparation Video
Warm-Up Exercise Video
The Superhuman World of Wim Hof: The Iceman
Influencing the Immune System | Wim Hof Method Science
Hubermann: Using Deliberate Cold Exposure for
Health and Performance
Rheumatoid Arthritis Wim Hof Method Testimonial
Blacksmith can work again, after lowering his inflammation and pain through cold Exposure and Breathwork
Mind over Body
Trauma Survivor shares experience with Wim Hof
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